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What About Raspberry Leaves?
Female Health
Red raspberry leaf isn’t just for pregnant women. Many women claim it helps ease the symptoms of PMS, endometriosis, and menopause, and some couples find it helpful when trying to conceive. This is due to its high vitamin and mineral content, which helps balance hormones and strengthens the walls of uterus and the general pelvic area. Because these nutrients are coming from a food-based source, they are highly absorbable and better than a supplement (in my opinion!).
Dental Health
The tannins in raspberry leaf give it astringent properties which make it soothing both internally and externally. A strong raspberry leaf tea or tincture will sooth sunburn, eczema, and rashes when used externally. Swishing with a tincture or infusion of raspberry leaf is great for the gums and can help alleviate the symptoms of gingivitis or gum disease.
Red Raspberry Leaf Uses & Benefits (For Pregnancy & More)
What does raspberry leaf tea do to hormones?
Vitamin B6, found in red raspberry leaves, is a fighter of all things PMS, including mood changes and irritability. In addition, B6 binds to estrogen, progesterone, and testosterone, helping regulate these steroid hormones, reducing your risk of cancer.