Tracey does a great job with her skillful hands. In her exotic environment she warmly welcomes her clients. She is truly knowledgeable about the human body. She helped me to go through winter with ease through her various great treatments. She is dedicated to help her clients in every way she can as well as massage therapy. I truly recommend that you leave your body in Tracey's high energized hands for better health and a relaxed mind.

~ Semra Karahan, Master Hypnotherapist, NLP & Reiki practitioner, Toronto www.HypnosisWellBeing.com

You'll choose from 1 hour of:

~ Reflexology: Massage, Assessment, Treatment and self-reflexlogy instruction
Reflexology is a holistic healing technique that involves massage and pressure application to points on the feet that correspond to the various systems of the body. Reflexology helps remove blockages so that circulation and vitality are restored.

~ Energy Work: mix and match Reiki, Polarity Therapy, Progressive Relaxation, Guided Meditation and Chakra Balancing

I recently did a chakra balancing session with Tracey. I highly recommend this treatment to all! I have done many sessions but this was my first involving the chakras. I felt so grounded, balanced and energized by the end of it!

God bless you Tracey, you are abundantly wonderful.

~ Tarek Bibi, Rise and Shine Hypnotherapy, Toronto

~ Aroma Massage: Massage, with a more holistic approach! This type of massage incorporates Shiatsu, Lymphatic drainage and Deep relaxation massage techniques & Aromatherapy - the use of essential oils for therapeutic purposes. When combined, the body, mind and soul are enriched and invigorated.

Had another great massage from Tracey. What a fabulous way to relax.
Tracey Kolowska, PHD, retired, Creemore, Canada.

~ Lymphatic Drainage Massage is a type of gentle massage which encourages the natural circulation of the lymph through the body. It is a light, superficial massage that is a key part of a detoxification program. It has an energizing effect.

~ Thai Style Body Work (on the table): If you've enjoyed a Thai massage, whether by a monk at a temple practicing this 2500 year old art and science, or by a local Thai Body Work practitioner, you'll recognize characteristic moves that use the energy circulation lines (meridians) developed by Dr Siago, physician to the Buddha. This massage, done on the table, is designed to relax and re-energize you by restoring the circulation of blood, lymph and energy throughout the body.

One afternoon last week, I felt a very ominous sensation in my low back. It was a familiar feeling which has often been the warning sign of anything from a few days of discomfort, to a week of pain and immobility. I've often suspected that, if I did just the right thing at the right moment, the possible unhappy outcome could be circumvented.

I saw Tracey that night. We spoke about likely causes, then she spent about 15 minutes massaging my low back, and another 15 minutes doing reflexology on my feet. I laid quietly on my side for a bit, then went home to bed. It was mid-day the next day before I remembered to check in with my low back pain, which meant, of course, that I had no low back pain.

~ Chris Malec, Registered Massage Therapist, Toronto

~ Mix and Match body and energy work to meet your needs. You tell me what you need and want. I'll suggest techniques and modalities that could help. Together, we'll design the session just for you.

To Begin...
Each appointment begins with a hot mug of tea or a cool cup of crystal water.
All 1 hour or 1.5 hour treatments can include up to 30 minutes of FAR infrared sauna while we "check in".

NOTE:
In Ontario, only Swedish Massage practitioners, called Registered Massage Therapists, or RMTs, are permitted to use the term "massage"! I hold nationally recognized diplomas and am insured to provide "Thai Massage", "Lymphatic Drainage Massage", "Qi Stone Massage" and "Advanced Massage". In my written materials, however, I am compelled to refer to my practice of these modalities as "body work"!

This rate does not include Premium Services:
Qi Drop Therapy 1 hour $75
selected essential oils are dropped on the spine and shoulders combined with light massage to initiate healing
Chakra Workout 1 hour $75
includes mediation, balancing and applied essential oil blends
Qi Stone Therapy 1.5 hours $100
hot rocks are used to deeply massage the body, with layouts of hot and cold stones to relax and re-energize

It is Anarres' policy that each person who requires natural health care here will be treated regardless of ability to pay the standard rate. Let's discuss your needs and means.

~ Payment is due in full on or before the treatment date.
~ Missed appointments are payable in full.
~ Appointments may be rescheduled with 24 hours notice due to illness, childcare needs or other circumstances beyond your control.
~ By booking an appointment, we agree to respect each others' time.

Please note that all body or energy work is done with both parties clothed or covered with only the body part being worked on being exposed, in accordance with the Code of Ethics and laws of Ontario. The image is: Le massage huile sur toile Musée des Augustins Toulouse 1883, by Debat-Ponsan. I enjoy the image, which serves as a reminder that massage is an ancient healing art.

You'll be able to select your type of body or energy work, your background music, your carrier and essential oils with me.