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Upcoming Workshops
- Spring Fling! Pop Up(9 days)
- Aromatherapy Intensive Certification Package(19 days)
- Workshop: Aromatherapy Incenses!(19 days)
- Workshop: Aromatherapy for Healing the Spirit(20 days)
- Flea or Free in Dovercourt Park(22 days)
- KARMA COOP Workshop: DIY Natural Cleaning Products(23 days)
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Stress and the Benefits of Aromatherapy
Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally-related conditions.
Stress is estimated to be a causative factor in the majority of diseases, and makes 100% of illnesses worse. Stress shuts down the immune system, leaving you vulnerable to everything from the 'flu through to cancer.
Aromatherapy massage especially helps stress and stress-related conditions such as:
~ Insomnia
~ Headache
~ Digestive disorders
~ Premenstrual syndrome (PMS)
~ Back pain
~ Cardiovascular disease
~ Post partum depression
~ Attention deficits and neurological conditions
It is said that a half hour of aromatherapy massage can have the benefits of 2 hours of healing sleep!
If you'd like to try aromatherapy massage for stress relief, I invite you to call or email me for a FREE 30 minute consultation. Ask about a customized Stress Reduction Package or a monthly De Stress subscription. Contact me at anarreshealth(at)gmail.com or 416 535 9620.