The Power of Essential Oils for Focus and ADHD
Aromatherapists use essential oils and blends to promote relaxation and improve attention. While scientific evidence for the effectiveness of essential oils in managing ADHD (Attention-Deficit/Hyperactivity Disorder) is limited, we do know that scents have a rapid impact on our moods, thinking patterns, and focus.
If you're considering essential oils for ADHD, remember these key points:
You're One-of-a-Kind!
Responses to essential oils and ADHD symptoms can vary greatly from person to person. What works for you might not work for someone else. Fortunately, we have strong instincts about scents that benefit us. You'll likely sense the right fit right away!
Evidence-Based Anarres Essential Oil Blends by me!
Discover the essential oil blends I've designed to enhance focus, clarify thinking, balance mood and help with ADD and ADHD:
BRAIN ON: My blend of pine, lemon, and rosemary is used at a local tutoring academy with great success. This energizing and uplifting blend supports mental activity, memory, and focus.
If you're seeking to heal your brain after injury or trauma, consider BRAIN BACK! This evidence-based blend of lavender, clary sage, peppermint, and frankincense can reduce inflammation, stabilize mood, enhance thinking and memory, and even protect or repair nerve tissues.
Explore my Mental Fitness Collection, a treasure trove of blends that invigorate, focus, and heal the mind and mood.
A Holistic Approach
Embrace a holistic approach to managing ADD/ADHD. Different times in your life might call for Cognitive Behavioural Therapy, prescribed medication, herbs, CBD, other anti-inflammatory plant medicines, and lifestyle changes. Aromatherapy offers a healthy, affordable, and enjoyable way to harness the potential of your one-of-a-kind mind!
#EssentialOils #ADHD #Focus #HolisticLiving #Aromatherapy