Earth Medicines: Ancestral Wisdom, Healing Recipes, and Wellness Rituals from a Curandera
by Ruiz, Felicia Cocotzin
Hardcover
ISBN: 9781611808438
Published Date: November 2, 2021
Publisher: Roost Books
Language: English
Page Count: 211
Size: 9.72" l x 7.82" w x 1.04" h
An accessible guide to time-honoured Indigenous wisdom, healing recipes, and wellness rituals for modern life from an experienced curandera.
In Earth Medicines, Felicia Cocotzin Ruiz, a curandera (or traditional healer) who is a Xicana with Tewa ancestry, combines Indigenous wisdom from many traditions with the power of the four elements. This modern guide is designed to support readers on their path to wellness with lifestyle practices and recipes perfected by Ruiz in her twenty-five years of training and working as a curandera. Ruiz teaches readers to be their own healers by discovering their own ancestral practices and cultivating a personal connection to the elements.
These healing recipes and rituals draw on the power of Water, Air, Earth, and Fire--a reminder that the natural elements are the origins of everything and can heal not only our bodies, but the mind and spirit as well.