Blogs

Apr 07 2009

Do It Yourself Toronto Workshops...

I love to share "my secrets". I love to make potions and I teach weekly workshops in Toronto throughout the year.

Apr 07 2009

Eating to Overcome Depression

If you are depressed or have low moods or energy, chances are you need to eat 3 - 5 times per day, especially in the mornings.

Apr 07 2009

Natural Help for Anaemia

Anaemia, or lack of red blood cells, is not unusual among women, but I don't believe that this is because of a lack of iron in our diets or supplements, but is rather a problem of absorption.