Body into Balance: An Herbal Guide to Holistic Self-Care
by Groves, Maria Noel

Hardcover

An antacid or an aspirin may soothe your pain, but it doesn’t cure the cause of your symptoms. #Headaches, #indigestion, #fatigue, #allergies, #anxiety, #eczema, #HighBloodPressure, and other conditions are clues to a deeper imbalance in your body, and learning to read those clues is a key step in maintaining optimal health. Herbalist Maria Noël Groves shows you how to read your body’s signals and support your own wellness with herbal remedies and other #natural treatments. You’ll learn how each of your major body systems — respiratory, digestive, immune, nervous, memory, reproductive, circulatory, and more — optimally functions, and you’ll discover how to use natural remedies to nourish and repair problem areas, restore lost vitality, support your body as a whole, and prevent future problems. Groves includes in-depth instructions, with step-by-step photographs, for making your own herbal #remedies, as well as expert guidance on buying and effectively using commercial preparations.

Info
ISBN: 9781612128078

Published Date: March 22, 2016

Publisher: Storey Publishing

Language: English

Page Count: 336

Size: 10.23" l x 8.13" w x 1.04" h

Category
#Health & #Fitness

Medical

#Body, #Mind & #Spirit

Subject
#Herbal #Medications

Alternative Medicine

#Healing